Facebook rebranding

Facebook rebranding

Hi folks, I just wanted to drop a line here for our readers who are regulars on Facebook to let you know about some changes we’re making to our FB accounts. My original FB business account is “Rosi Sexton – Osteopath”, which I’ve had...
Combat Sports Clinic and Neck Strength Masterclass

Combat Sports Clinic and Neck Strength Masterclass

Some of you may already know that as well as running Olton Osteopathy here in Solihull, I also run Combat Sports Clinic, We provide both in-person and online consultations, advice and education about treatment, rehabilitation and prevention of sports injuries to...
Back pain blues

Back pain blues

“It’s not just the pain that’s getting me down. I don’t feel like myself any more. I can’t do the things I’d normally do – I feel so helpless; I feel like I’m a burden on everyone around me.” “I’m...

Ben Hewitt talks about painkillers

As osteopaths we don’t prescribe medication ourselves, but our patients often have questions about medicine they’ve been given by their doctor and how it might affect their treatment. Fortunately, our osteopath Ben Hewitt is a former pharmacist and so can...
Is running bad for my knees?

Is running bad for my knees?

“I love running, but I’ve been told it’s bad for my knees. I keep thinking I should give it up.” This is something I hear often from my clients. The idea that running is bad for the joints, and that “low impact activities” are better for you, is a prevalent one....
Equestrian fun with Penny Marshall

Equestrian fun with Penny Marshall

I’ve often said that one of the best ways to understand the physical demands of an activity is to give it a go. Whether I’m talking to a client about the mechanics of a golf swing, riding a bike, lifting heavy boxes at work, or even playing a musical...