News and Articles

Our team writes regularly about topics that clients and fellow professionals may find interesting. Also, latest news and updates about the clinic.

My Journey into Osteopathy

My Journey into Osteopathy

“So, why did you become an osteopath?” This is the most common question I get asked by my patients; and it’s also the question I love answering the most. Every day when I leave clinic, I smile when I think about how much difference the gift of osteopathy has made to...

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Why hour long appointments?

Why hour long appointments?

"The last person I saw, I felt like I barely had time to put my bag down." I'm sometimes asked by patients why at Olton Osteopathy we allow a full hour for all our appointments. That's unusual these days - many clinics restrict appointments to as little as 30 minutes....

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True or false: poor posture causes back and neck pain

True or false: poor posture causes back and neck pain

Many of my clients worry about their bad posture. I know this, because they often tell me about it before I even get as far as the physical examination. “I know my posture’s terrible”, they confess – in the same guilty way that someone might confess to their doctor...

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Osteoarthritis

"Is there anything you can do for osteoarthritis? My doctor said it was just something I'd have to live with." https://www.youtube.com/watch?v=l7XCgroACtc Osteoarthritis is a common condition, and it can be challenging to manage. In many cases there are things we can...

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Facebook rebranding

Facebook rebranding

Hi folks, I just wanted to drop a line here for our readers who are regulars on Facebook to let you know about some changes we're making to our FB accounts. My original FB business account is "Rosi Sexton - Osteopath", which I've had since not long after I started...

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Combat Sports Clinic and Neck Strength Masterclass

Combat Sports Clinic and Neck Strength Masterclass

Some of you may already know that as well as running Olton Osteopathy here in Solihull, I also run Combat Sports Clinic, We provide both in-person and online consultations, advice and education about treatment, rehabilitation and prevention of sports injuries to...

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Back pain blues

Back pain blues

"It's not just the pain that's getting me down. I don't feel like myself any more. I can't do the things I'd normally do - I feel so helpless; I feel like I'm a burden on everyone around me." "I'm scared that it's not going to get better, and I'll be stuck like this....

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