“Is there anything you can do for osteoarthritis? My doctor said it was just something I’d have to live with.” Osteoarthritis is a common condition, and it can be challenging to manage. In many cases there are things we can do to relieve the...
I’ve often said that one of the best ways to understand the physical demands of an activity is to give it a go. Whether I’m talking to a client about the mechanics of a golf swing, riding a bike, lifting heavy boxes at work, or even playing a musical...