“I love running, but I’ve been told it’s bad for my knees. I keep thinking I should give it up.” This is something I hear often from my clients. The idea that running is bad for the joints, and that “low impact activities” are better for you, is a prevalent one....
“Is there anything you can do for osteoarthritis? My doctor said it was just something I’d have to live with.” Osteoarthritis is a common condition, and it can be challenging to manage. In many cases there are things we can do to relieve the...
