Knee Pain

Knee Pain treatment, done properly.

Knees take a beating — from running, kneeling, pivoting and the slow march of arthritis. Most knee pain is treatable without surgery, and even post-op knees benefit hugely from focused rehab.

Common knee problems

Patellofemoral pain (runner's knee), ITB syndrome, meniscal irritation, patellar tendinopathy, osteoarthritis, ACL/MCL recovery.

How we treat it

Manual therapy to restore movement, soft-tissue work for tight quads and ITB, and — most importantly — strength work for hips, glutes and quads. Knees rarely get better without strength.

Surgical recovery

We work alongside surgeons across Birmingham private and NHS to support post-op recovery from knee replacements and arthroscopies.

If we don't think we can help, your first appointment is on us

Ready to get back to doing your thing?

Book online any time or call us on 0121 314 0666. If we don't think we can help, your first appointment is free

Book online