Welcome to Olton Health and Performance
What we do
We offer a range of interventions to help you get back to doing the things you love, better than you might think possible.
Meet the team
Our dedicated, professional staff are here to help you with whatever physical challenges you might be facing.
What to expect
If you’ve never come to see us before, here’s what you can expect from your first visit to Olton Health and Performance
Helping people to live pain-free since 2014
How to find us…
Olton Health and Performance
114 Kineton Green Road
Olton
Solihull
B92 7EE
Phone: 0121 314 0666
Email: hello@oltonhealth.com
Opening hours:
Monday : 9am – 3pm + 6pm – 9pm
Tuesday : 9am – 6pm
Wednesday : 9am – 9pm
Thursday : 9am – 6pm
Friday : 9am – 6pm
Saturday : by arrangement
Sunday : 10am – 1pm
Latest News and Articles
What should you look for in a personal trainer?
There are plenty of excellent Personal Trainers out there, but unfortunately there are also quite a few who are…less good. This blog will hopefully help you to sift the former from the latter!
How much pain during exercise is too much?
Exercising when you’re in pain can be tricky. In this blog, we’ll talk about how to distinguish between good and bad pain, and how to stay active without aggravating injuries.
It’s probably not sciatica (and why that’s important)
What gets called sciatica, often isn’t. Why does that matter? Because it can make a real difference to your recovery. Osteopath Rosi Sexton explains more.