Getting older doesn't have to be painful
We offer a full range of services including Osteopathy, Physiotherapy, Massage Therapy, Exercise Rehabilitation and much more…
Helping people to live pain-free since 2014
Meet the team
Our dedicated, professional staff are here to help you with whatever physical challenges you might be facing.
What we do
We offer a range of interventions to help you get back to doing the things you love, better than you might think possible.
How to find us…
Olton Health and Performance
114 Kineton Green Road
Phone: 0121 314 0666
Monday : 6pm – 9pm
Tuesday : 9am – 6pm
Wednesday : 9am – 9pm
Thursday : 9am – 6pm
Friday : 9am – 6pm
Saturday : by arrangement
Sunday : 10am – 1pm
Latest News and Articles
Is running bad for my knees?
“I love running, but I've been told it’s bad for my knees. I keep thinking I should give it up.” This is something I hear often from my clients. The idea that running is bad for the joints, and that “low impact activities” are better for you, is a prevalent one. Even...
“I felt something go pop – what does that mean?”
It’s a common story. Often it starts when my patient was doing something strenuous, perhaps while playing sport or doing some kind of physical activity, or maybe lifting something heavy. “I felt something go pop, and then the pain came on. Does that mean I’ve...
Five ways to work from home instead of living at work
Over the last couple of years, more of us than ever have started working from home (at least some of the time), and it's a trend that looks like it's here to stay. While there are definitely positive aspects to this - spending less time commuting, for example, or...