Osteopathy and physiotherapy in Olton, Solihull

Our thing is getting you back doing your thing

Hands-on, evidence-led care for back, neck, joint and sports pain. If we don't think we can help, your first visit is free.

5.0 · 124 reviews on Google
  • First visit free if we can't help
  • Insurance patients welcome
  • Blue Light Card 10% off
What we do

Many methods, one purpose: to get you back to full fitness

Every patient is different, so every treatment plan is tailored to your specific needs. Not sure where to start? Book an initial consultation and we'll work out the right blend together.

Osteopathy

Hands-on care for back, neck, joint and sports pain.

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Physiotherapy

HCPC-registered chartered physio for injury, surgery recovery and chronic pain.

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Sports Massage

Recovery, mobility and performance massage for active bodies.

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Medical Acupuncture

Western medical acupuncture & dry needling for pain.

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MSK Diagnostic Ultrasound

An ultrasound scan with full report from a CASE accredited sonographer.

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Strength and Conditioning

Coached rehab and progressive loading to make you bulletproof.

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Introduction to Strength Training

Six-week small-group course for gym beginners

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Patient stories

What our patients say

Total Knee Replacement My rehab physiotherapy was with Matt Thorp. I had struggled with muscular and flexibility issues following the operation. Under Matt's guidance, we increased flexibility and muscle tone with the end goal of getting back to cycling. When I started with Matt I could not turn the pedals without severe pain. After expert guidance and hard work I am now back on the bike and have just returned from a cycling trip to Majorca. I rode 5 consecutive days with over 240m mile and 10,500 feet of climbing in the mountains. In my experience, I would highly recommend Matt to give you the guidance, massages and exercises for rehab after surgery with very positive outcomes.

Andy RasinGoogle review · 2 months ago

Matt was amazing when I picked up an injury whilst DEKA and half marathon training. The advice, strengthening exercises, patience and care i recieved was second to none! I highly recommend booking with matt, the acupuncture sessions were brilliant too. I went from hobbling to completing a half marathon within 10 weeks with his excellent care and guidance.....Thanks again!

Kayleigh StanfordGoogle review · 4 months ago

I'd been suffering with shoulder pain for years and did the usual trips to the doctors but that didn't help and I kept hoping the pain would just go but of course it didn't & then I was recommended Olton Health & Performance by a friend. I saw Rosi and she did and ultra sound scan and assessment and soon came to the conclusion that I'd torn my rotator cuff and told me to get an MRI. I went for a private MRI and this confirmed the tear. From there I went for an operation and then more visits to Rosi and she did more ultra sounds and see how it was healing. I am still in recovery and Rosi has helped me with rehabilitation exercises which I have to say were far better than the physio's at the hospital! Without Rosi I doubt I would have got the operation and would still have shoulder pain now. Her approach and experience is second to none!!! Cannot thank her enough!

Oliver TsangGoogle review · 4 months ago

Rosi is amazing! I first saw her in 2023 for hip pain and she put my worried mind at ease. I recently had neck pain and the doctor suggested I should see an Osteopath, which I knew straight away to go back and see Rosi! Rosi creates such a safe space and welcoming environment, she takes the time to listen and understand. I always feel heard and not rushed when going through the exercises and discussing the treatment plan. She is very professional, friendly and trustworthy - I highly recommend her to anyone!

Paige NunesGoogle review · 4 months ago

One of the most thorough, friendly and welcoming physio experiences I have ever had. Rosi and team clearly put the person first and that shows in their work. Very grateful for their help and looking forward to being back

Chantelle SpoorGoogle review · 4 months ago

I have been attending the Olton clinic for about a year and it no exaggeration to say it has been life changing. As someone who has hyper mobility, I have tried a lot of things and was starting to believe that it is what is. However, since attending Rosi’s clinic, I no longer get the pain I had become used to after exercise and I have a lot more faith in my joints. Rosi’s patience and determination to find something that works is something I will always be grateful for and results mean I can do the sports I love with more confidence. It can be nerve wracking trying a new clinic, especially if you have tried a lot before, but I can wholeheartedly recommend Rosi’s clinic at Olton.

Amy BloomGoogle review · 5 months ago

Read all 124 reviews on Google

Common reasons people come in

What we treat

Back Pain

From acute injuries and flare-ups to long-standing stiffness.

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Neck Pain & Tension Headaches

Desk-related neck pain, tension headache, whiplash.

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Sciatica & Nerve Pain

Targeted treatment for radiating leg pain and pins-and-needles.

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Sports Injuries

From acute injury to return-to-play rehab. Sports injury care from people who love sport.

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Knee Pain

Runner's knee, ITB pain, meniscus or ligament tears, post-op rehab.

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Shoulder Pain

Rotator cuff tears, frozen shoulder, impingement, ACJ injury, osteoarthritis.

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Mystery Pain

Something hurts, but nobody knows why.

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Our approach

Find the cause. Fix it. Move on.

We believe in treating every person as an individual. Our job is to understand why something hurts, find the right treatment for you, and then give you the tools to live a full and active life free from pain.

  • 60-minute first appointment — full case history, examination and treatment.
  • No sign-ups — Only as many appointments as you need to get results.
  • First visit free — if we don't think we can help.
  • Blue Light Card — 10% off all services.
More about our approach
Treatment in progress at Olton Health
Meet the team

Friendly experts who’ll get you moving

Every appointment is with a fully-qualified, registered clinician — many of them athletes and active people themselves.

Rosi Sexton

Rosi Sexton

Senior Osteopath & MSK Sonographer

Since I qualified as an osteopath in 2010 with a degree from Oxford Brookes University, I’ve…

Rachel Weech M.Ost, MIoL

Rachel Weech M.Ost, MIoL

Osteopath

I am originally from London but moved to Solihull 3 years ago.  This is my second…

Matt Thorp

Matt Thorp

Physiotherapist

Hey, I’m Matt! I’ve always been physically active, from regular gym workouts to my deep passion…

Chris Miah CSCS

Chris Miah CSCS

Certified Strength and Conditioning Specialist

I’ve trained Mixed Martial Arts since I was 17 and am a Brazilian Jiu-Jitsu black belt…

Steve Caudwell

Steve Caudwell

Clinic Manager

A quick disclaimer first up – I can’t fix anyone! My role is to make sure…

How it works

How your first visit works

From the moment you book to the moment you walk out pain-free, here's exactly what to expect.

Book a time that suits you

Choose your service, clinician and time online — or call us directly. Most patients can be seen within 1–3 working days.

One-hour initial assessment

Full case history, hands-on examination, plain-English explanation of what's going on, and appropriate treatment in your first session.

No block bookings

We're here for as long as you need us, but we won't keep you coming back longer than necessary. And if we don't think we can help on day one, your first visit is free.

2016Established
5★Patient rating
1 hrFirst visit
0–3 daysWait time
From the blog

News & articles

Evidence-led advice on pain, movement, training and recovery — plus the occasional update from the clinic.

Frequently asked

Quick answers

Do I need a GP referral?

No — osteopaths and chartered physiotherapists are primary-care practitioners. You can book directly with us.

Do you accept private medical insurance?

Yes, we work with most major insurers including AXA, Vitality, Aviva and WPA. Please bring your authorisation code and membership number to your first appointment.

How long is a first appointment?

Initial appointments are 1 hour — long enough to take a full case history, examine you, explain what we find and start treatment.

Will I need lots of sessions?

No. Our policy since 2014 has been to keep no-one in treatment longer than necessary. If we don’t think we can help, the first appointment is free.

Do you offer the Blue Light Card discount?

Yes — Blue Light Card holders receive 10% off all services and products. Please mention it when booking.

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Coverage

Trusted by patients across Solihull and Birmingham

From Olton and Solihull to Knowle, Dorridge, Shirley and beyond — we welcome patients from across the West Midlands. Find your area below.

See all 27 areas we cover

Ready to get back to doing your thing?

Book online any time or call us on 0121 314 0666. If we don't think we can help, your first appointment is free

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