Our Services

We know that one size doesn’t fit all – that’s why we use a range of different approaches to help resolve your challenges.

Osteopathy

Osteopaths are trained to assess and treat a range of conditions. Rosi and Ian use a combination of manual therapy techniques such as soft tissue massage, joint mobilisation and stretching, together with advice and exercise rehabilitation.

Conditions we can treat include:

  • Sciatica / Lower Back Pain
  • Neck Pain
  • Joint Pain (hips, elbows, ankles, shoulders)
  • Sport- or work-specific complaints

Often it can be the case that pain presenting in one area is in fact caused elsewhere; our Initial Consultation allows us to take a full history and treat you as an individual and not just a pre-existing diagnosis.

Massage Therapy + Sports Massage

Whether you’re a competitive sportsperson, an occasional gym goer or simply want to relax after a hard day at work, Penny and Reece can deliver a treatment that’s tailor made for you. Relieve aches, pains and muscle tension with a half hour or full hour session.

Ideal for:

  • Runners and cyclists
  • Rackets players
  • Combat sports athletes
  • Manual workers

Why not gift a Treatment Voucher to a friend or relative for a session?

Exercise Rehabilitation

Individual and group rehabilitation sessions with Gabe, our sports therapist and strength coach, are a great way to speed up your recovery, build confidence and return to the activities you enjoy.

Gabe and Rosi work together to put together tailored plans – patients need to be already registered with us so an Initial Consultation is required as a first step – then Gabe can coach you through individual sessions if preferred, or monitor your progress if you’re confident/experienced in physical training.

Ideal for:

  • anyone looking to recover a performance level
  • improve physical fitness after injury
  • gain confidence in their bodies’ abilities.