We know that one size doesn’t fit all – that’s why we use a range of different approaches to help resolve your challenges.
Osteopaths are trained to assess and treat a range of conditions. Rosi and Ian use a combination of manual therapy techniques such as soft tissue massage, joint mobilisation and stretching, together with advice and exercise rehabilitation.
Conditions we can treat include:
- Sciatica / Lower Back Pain
- Neck Pain
- Joint Pain (hips, elbows, ankles, shoulders)
- Sport- or work-specific complaints
Often it can be the case that pain presenting in one area is in fact caused elsewhere; our Initial Consultation allows us to take a full history and treat you as an individual and not just a pre-existing diagnosis.
Massage Therapy + Sports Massage
Whether you’re a competitive sportsperson, an occasional gym goer or simply want to relax after a hard day at work, Penny and Reece can deliver a treatment that’s tailor made for you. Relieve aches, pains and muscle tension with a half hour or full hour session.
- Runners and cyclists
- Rackets players
- Combat sports athletes
- Manual workers
Why not gift a Treatment Voucher to a friend or relative for a session?
Individual and group rehabilitation sessions with Gabe, our sports therapist and strength coach, are a great way to speed up your recovery, build confidence and return to the activities you enjoy.
Gabe and Rosi work together to put together tailored plans – patients need to be already registered with us so an Initial Consultation is required as a first step – then Gabe can coach you through individual sessions if preferred, or monitor your progress if you’re confident/experienced in physical training.
- anyone looking to recover a performance level
- improve physical fitness after injury
- gain confidence in their bodies’ abilities.