Our team

Our friendly, fully-qualified clinicians are here to help you get back to being your best.

Rosi Sexton

Rosi Sexton

Senior Osteopath & MSK Sonographer

Since I qualified as an osteopath in 2010 with a degree from Oxford Brookes University, I’ve treated many different people from all walks of life. I have a particular interest in working with sportspeople (whether serious competitors or occasional gym goers); but more than that, I enjoy working with people from all different walks of life and helping them to live a full and active life, and to take part in the activities they love – whatever those might be.

I didn’t always plan on becoming an osteopath. My first degree was maths at Cambridge University followed by a PhD in theoretical computer science from Manchester. Alongside this, though, I also developed an obsession with Mixed Martial Arts. I turned out to be pretty good at it; one thing led to another, and another…and I eventually spent twelve years as a professional fighter. Along the way, I was once ranked the world number 1 female flyweight, and I became the first British woman to compete in the UFC.

This was also the start of my fascination with the human body; what it’s capable of, and what happens when it breaks down. That led me eventually to becoming an osteopath.

More recently, I have also completed a postgraduate qualification in MSK ultrasound, which means that we can now offer ultrasound scans in clinic as part of our assessment and diagnosis.

I have a passion for learning; for taking on challenges that are out of the ordinary; and for figuring out what it takes to perform, physically and mentally, at the highest level. That’s led me to some incredible experiences. I enjoy sharing the results of that experience with other people.

While I pride myself in treating a wide range of different kinds of pain and injury, we all have areas of particular interest. Some of mine include:

  • Combat sports injuries
  • Climbing injuries
  • Hand injuries
  • Shoulder pain
  • Neck pain
  • Strength training and exercise rehabilitation
  • Working with neurodivergent patients
  • Complex conditions
Rachel Weech M.Ost, MIoL

Rachel Weech M.Ost, MIoL

Osteopath

I am originally from London but moved to Solihull 3 years ago.  This is my second career as I was a professional dancer who trained at the Royal Academy of Dancing & specialised in ballet, jazz, contemporary & tap.

I graduated from The British School of Osteopathy now called UCO with a Masters degree over a decade ago with an extensive tool set consisting of cranial, functional, structural & visceral techniques. I have gone on to become certified in paediatrics, Still technique, sports massage, dry needling, Low Level Laser Therapy, K taping & breath work coaching. I have a passion for tailoring my treatments to each patients needs. My youngest patient was 2 days old & my oldest 98, so I love working with all age groups & backgrounds.

Interesting fact I was named after a bodybuilder…. Which may explain why I love to indulge in weight training & yoga.

Matt Thorp

Matt Thorp

Physiotherapist

Hey, I’m Matt! I’ve always been physically active, from regular gym workouts to my deep passion for martial arts. My journey started with Wing Chun and kickboxing, and I now focus on Brazilian Jiu-Jitsu. Along the way, I’ve experienced various injuries—each giving me valuable experience.

Through my injuries, I met Rosi at Olton Health and Performance, who introduced me to the relief that osteopathy and soft tissue therapy can offer. Her expertise opened my eyes to the strength of hands-on therapy, which inspired me to change my career.  I’m now a HCPC-registered physiotherapist, and I also have qualifications in acupuncture and sports massage.

When I’m not at the clinic I’m working at Warley RFC and Birmingham Moseley Ladies RFC as lead physiotherapist. I’m passionate about helping people to move more confidently, and without pain. I love to help people getting back to what they want to do, be that returning to support or supporting their family day to day.

Chris Miah CSCS

Chris Miah CSCS

Certified Strength and Conditioning Specialist

I’ve trained Mixed Martial Arts since I was 17 and am a Brazilian Jiu-Jitsu black belt under Jude Samuel at Inglorious Grapplers, with extensive competition experience across Europe. That background gave me deep insight into how tactical, technical, and physical training have evolved in combat sports—and, more importantly, how to apply those lessons to everyday life.

Today, my focus is on helping general-population clients improve their strength, resilience, and longevity. As an NSCA-accredited Strength & Conditioning Specialist and Sports Therapist, I work with people navigating busy schedules, lifestyle constraints, and past or current injuries to build sustainable movement and fitness habits.

My goal is to help you perform at your best in the areas that matter most: being an active parent or grandparent, thriving at work, and enjoying your hobbies without pain or limitation. Everyone sits somewhere on the performance spectrum, and I’m here to help you move further along it—safely, effectively, and for the long term.

Steve Caudwell

Steve Caudwell

Clinic Manager

A quick disclaimer first up – I can’t fix anyone!

My role is to make sure Olton Health and Performance is running smoothly – whether that’s answering the phone when the team can’t, making sure our website and systems are as useful as possible, keeping important items in stock, book-keeping, making the tea, or figuring out ways to generally make things as good and as easy as they can be for the team. I’m always happy to hear any feedback from our clients on any aspect of our business.

My primary sport is rock climbing – weekends are ideally spent in the campervan, heading off to whichever crag has the best weather conditions – and I like to get out on my bike when time and conditions allow.

Ready to get back to doing your thing?

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