Deep-tissue and sports massage for runners, lifters, golfers, gardeners — anyone who pushes their body and wants to keep moving well. Targeted soft-tissue work to release tension, reduce DOMS and improve range.
Sports massage isn’t some run-of-the-mill spa indulgence; it’s a targeted therapy designed specifically for athletes and active individuals. Whether you’re a seasoned marathon runner, a weekend warrior, or just someone who enjoys staying fit, our Sports Massage Therapist Matt Thorp can provide a range of benefits that go beyond just relaxation.
Some of the benefits of Sports Massage include:
Enhanced Flexibility and Range of Motion
Sports massage helps improve flexibility by releasing tension and promoting better joint mobility. Whether you’re a gymnast aiming for that perfect split or simply want to touch your toes without strain, sports massage can help.
Injury Prevention and Maintenance
By addressing muscle imbalances, reducing tightness, and promoting optimal muscle function, it helps prevent strains, sprains, and other athletic mishaps. Consider it an essential part of your injury prevention toolkit.
Performance Boost
By reducing muscle fatigue, enhancing blood circulation, and promoting relaxation, it sets the stage for peak performance. Whether you’re sprinting, lifting weights, or competing in team sports, optimized muscle function matters.
Improved Endurance
Endurance isn’t just for marathon runners. Whether you’re chasing after kids, hiking, or tackling a demanding workday, sports massage helps improve stamina. It ensures your muscles stay resilient and efficient during prolonged activities.
Accelerated Post-Exercise Recovery
We’ve all pushed ourselves a bit too hard at times. Sports massage steps in to speed up recovery. It eases soreness, reduces inflammation, and promotes healing. Consider it a soothing pat on the back for your hardworking muscles.
No — osteopaths and chartered physiotherapists are primary-care practitioners. You can book directly with us.
Do you accept private medical insurance?
Yes, we work with most major insurers including AXA, Vitality, Aviva and WPA. Please bring your authorisation code and membership number to your first appointment.
How long is a first appointment?
Initial appointments are 1 hour — long enough to take a full case history, examine you, explain what we find and start treatment.
Will I need lots of sessions?
No. Our policy since 2014 has been to keep no-one in treatment longer than necessary. If we don’t think we can help, the first appointment is free.
Do you offer the Blue Light Card discount?
Yes — Blue Light Card holders receive 10% off all services and products. Please mention it when booking.
Is there parking?
Yes, free on-site parking is available, as well as on-street parking on Kineton Green Road and surrounding streets.
How quickly can I be seen?
In most weeks we can see new patients within 1–3 working days. Cancellations come up regularly — just call us on 0121 314 0666.
What should I wear?
Comfortable clothing you can move in — gym kit or loose clothing is ideal. We’ll always discuss what we need to see before treating.
Ready to get back to doing your thing?
Book online any time or call us on 0121 314 0666. If we don't think we can help, your first appointment is free
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